What do you know about limiting beliefs and how to radically change your mindset about them? Have you heard the term, “self-fulfilled prophecy?” That is our limiting beliefs! If we truly believe that we cannot do something, then we WILL NOT be able to.
So if you continually tell yourself that you will never lose the weight, find the right relationship, get the promotion, or follow your dream, then it is time for you to start demolishing those limiting beliefs in your head.
One way to do this is through rewriting your self-talk through affirmations and mantras. Keep reading to see 5 easy steps to write and use affirmations in your life. At the end, there will be a FREE gift to help you on your path to Create A Life You Love.
What we think about and focus on becomes our reality, so your affirmations must be stated positively in order to manifest a positive outcome. If your go-to thoughts are negative, try this exercise:
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